Methylation is a chemical reaction that happens in all of the cells in our body, and is integral to our metabolic function. Without methylation, our body would cease to function. Quoting Chris Kresser, ‘methylation happens more than a billion times per second in our body’. The amount of times that our body needs methylation goes […]
What is Metabolism, & How Does it Work in Human Biology?
What is Metabolism? Metabolism is the sum of all the chemical processes or chemical reactions in the cells of living organisms that allows them to sustain life. Metabolism is the summation of 3 main functions: to convert food to energy, to convert food to building blocks for the body, and to eliminate metabolic waste. Metabolism […]