Why is ergonomics important? So one question you may have is why is ergonomics important? Is it really necessary to go the extra mile and make sure you have the proper posture while you work? Well it is, in fact. I mean, we want to as much precaution as necessary to take care of our […]
Tag: ergonomics
Best Mouses for Carpal Tunnel, Arthritis, Tendonitis, RSI, & Wrist Pain
A lot of us use the computer for very long periods of time. I personally use the computer 12+ hours a day. And that can’t be good for you. If you’ve sat at a computer for such a long time, you’ll start to notice that it is harder to keep your back straight, and that […]
Why Standing Desks Improve Posture, Fitness, Flexibility, Pelvic Tilt & Brain Function
I personally want to say that buying a standing desk because it is a good investment for your body health and cognitive function. You know, I have a big issue with staying on task while I work on the computer. I feel like falling asleep, I feel unfocused, I just feel off. I do incorporate […]
How to Design a Healthy, Ergonomic, & Efficient WorkSpace
So the purpose of this post is to become aware and take preventative measures for Musculoskeletal Disorders (MSDs) that plagues many 9-5 office desk/cubicle employees and generally anyone who spends a significant portion of their time sitting down at a desk in front of a computer monitor. Musculoskeletal Disorders refer to problems that deal with […]
The Best Keyboards for Carpal Tunnel, Arthritis, Tendonitis, & RSI (Repetitive Strain Injury)
Do you have discomfort or pain while typing? Find the perfect keyboard for you! Today, almost 70% of the American workforce uses a computer for their day-to-day responsibilities. For many people who make a living by typing for any length of time, staying away from the keyboard is not an option. However, repeated and extended […]
