Keyboard tilt is a major ergonomic factor that strongly influences the comfort and health of the wrists. Keyboard tilt can generally be categorized as positive, neutral, and even negative tilts. In this article, I will be explaining the pros and cons of each, and how ergonomic they are for typing. In terms of ergonomics, the […]
Tag: ergonomics

How Typing on a Laptop Causes Wrist Pain & Ways to Fix it
Laptops are a double-edges sword. They are great for portable productivity, but perhaps not the best ergonomic medium for typing. And for people like me who need to type for long periods of time, they may start to experience pain in their wrist as a result of poor typing hygiene. The main reasons why you […]

How to Heal Repetitive Strain Injury, RSI Risk Factors, and Treatment Options
In this article, I will be compiling as much information as I can about what is repetitive strain injury, why it is important to avoid repetitive strain injury, and how to possibly treat and cure repetitive strain injury. Do note that all of the information on this page is not medical advice, and should only […]

Best Chairs for Back Pain, Posture, Lumbar Support, Herniated Disc & Anterior Pelvic Tilt
Many people sit for long periods of time in the car, at the office, at home, at the computer, etc. We as human beings used to live a mobile lifestyle, heavily relying on our feet to get from one place to another. But now in our modern times, many of us lead a sedentary lifestyle […]

How Sitting Causes Anterior Pelvic Tilt & Back Pain
Sitting for long periods of time has negative consequences on the shape of the spine and the placement of the bones. One such problem is called Anterior Pelvic Tilt. What is Anterior Pelvic Tilt? Anterior pelvic tilt is when the front of the pelvis drops and the back of the pelvis rises. For many people, […]